🦃 Quick Pre Thanksgiving Dumbbell Fat Loss Circuit Workout

Pre Thanksgiving Dumbbell Fat Loss Circuit

3 Rounds - 4 Movements - 

40s Work - 20s Rest

Equipment Needed:

1 Set Of Dumbbells

Movements:

1. Dumbbell Curl To T Cross

2. 180 Raises to Overhead Press

3. Hurdles Over Dumbbells

4. 2 Foot Lateral Jumps Over Dumbbells

Make sure to LIKE & SUBSCRIBE to this page for more workout videos