10 Minute Full Body HIIT Workout

Full 10 Minute HIIT Workout 

Bodyweight Only | No Equipment

3 Moves (+ Rest)

3 Rounds Each Set

2 Full Sets

*Alternate Exercises Available*

Set 1.

Jumping Jacks 

High Knees

Plank Walkout 

Rest 

Set  2. 

Squat Jacks 

2x Lunge + Burpee 

2x Push-up + 4 Mountain Climbers 

Rest

I am aiming to make this a weekly thing. Archive of workouts will be available on the WORKOUTS page, on the side.

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