Podcast Episode 9: Diet, Goals, & Cheat Meals

1Life 1You Podcast

Episode 9: Diet, Goals, & Cheat Meals

Topics Include:
My current diet / nutrition
Why I'm not counting calories
Why I think YOU should
Going For Goals
Not waiting for perfect situations
Diets vs Balance
& Why not to do cheat meals

You can also listen on a bunch of other podcast sites, including:

iTunes

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