BLACK BEAN & CORN BURGER
BLACK BEAN & CORN BURGER
This recipe is meant to make 4 burgers. Though, you can make more, smaller ones, or less, bigger ones. Your choice.
Ingredients:
15oz can of black beans. Drained & Rinsed
1/2 cup cooked brown rice
1 cup corn
1/2 teaspoon garlic powder
1 teaspoon chili powder
1 egg
Salt & Pepper to taste
1/3 cup seasoned bread crumbs
Instructions:
In a bowl, add beans, rice, corn, egg, and seasoning.
Mash together.
Add bread crumbs. Then mix again.
Shape into patties.
Add oil or spray to pan and heat to medium.
Add patties to pan.
Cook for 5-7 minutes on each side.
Add whatever toppings you like and DONE!
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